I am back !!
Hello everyone,
Well I am back after almost 1 month of being gone. Actually I feel off the wagon, at first I felt obsess with the scale, because I was weighting every day , sometime 2 to 3 or 4 times a day, I stopped that, but realized after that putting my scale away was a big mistake, when you don't know how much you weight, everything went out the door, I gained about 10 pounds back, I ate everything I could get my hands on, chocolate, poutine, ice cream, etccc. I got sick for about a month, had a cist that explode in my ovary and than I had the flu for a month , so that just increase my eating habbit and then I started to feel sorry for myself, I don't have a man in my life, I have been single for 4years and my daughter doesn,t live with me, she is with my parents, because it was difficult for her to adjust in the city , so those are some of the reason why I overeat, ......but .......
Last sunday I said no more self pitty, get with the program, I will not say that things will be easy, actually they will be hard, I am still alone in the world, I do have a sister and a brohter and they have a family , they have their own life, but that is fine, I have learned to live with this,
Ok so now I am eating healthier, I exercise daily and feel so more better,
sorry just wanted to vent,,,,, I had to get this stuff out....
thanks for reading, I feel now I can succeed oonce again where I fell off.
Last edited by Syldervan; 04-20-2006 at 08:38 AM.
|
