[omaziz]

Ok ladies, I am going to be leading the April Challenge!



I hope everyone will enjoy this modification of Dani's January challenge.

1) Weigh in on either April 2nd (Sunday) or 3rd (Monday) and this will be your weekly WI day for the challenge. I realize others weigh in on other days of the week, but I would appreciate it if we all could WI on either Sunday or Monday just for the challenge. You must post on this thread.

2) Each week on WI day you record (post) your progress...+1 point for every pound lost and -1 point for every pound gained.

3) Everyone needs to make some type of goal to strive toward weekly. This will earn you +1 point or 0 if you don't make your goal. examples would be some amount of excersize, water intake, meal planning, weight loss, etc.

4) You must post on your specified WI date plus another day durring the week that will get you another +1 point. This must be posted on this thread.

5) If you are able to make it through the 4 week challenge give yourself +5 points for completing the challenge.

I want to end the challenge the on the 30th of April or the 1st of May.

Winner gets bragging rights and the chance to host the next challenge!

Good luck all!

I hope you all can understand my challenge and participate!

[Emma_19]

I'm in! This is my first challenge so i'm looking forward to it .
My WI Day will be Sunday.
My goal is to excercise 5 days a week, if i don't excercise on one day then i have to make up for it the next day..

Can't wait to begin! Good luck eveyone !

Cheers,
Emma

[sharoncity]

Okay - count me in! I will weigh in on Sundays and my weekly goal will be to exercise at least 3 xs per week!

Thanks Vicki!

Sharon

PS How come the smilies aren't working for me today??

[flemay]

Count me in! I sure do need a challenge to get myself back on track yet once again.
Goal: Exercise 3X/week and do my 8MM 6X/week, Eat Healthy, No more binging

[LittleFreedom]

I am going to do this.

I will Weigh In on Sunday
My weekly goal will be simple (as this is my first time) and that is to just stick to the diet and remember to eat every three hours!

[hockeyfan7]

I weigh in on Mondays and my weekly goal is to drink 8 glasses of water a day.

[ladyinweighting]

I will weigh in on Sunday & my week 1 goal will be to stay within my WW points for 7 all 7 days of the week.

Lynn

[Loumomoffour]

Oh...I am so excited..this will be my first challenge also..
I will weigh in on Monday and I will drink my water..
Lou..

[Sharonsparkle]

This will be my first challenge and I will drink all my water (seems like I'm not the only one that's difficult for) and stick to the plan and give it a fair chance to see what my losses will be when I WI on Sunday's!

Sharon

[omaziz]

Just bumping this up so it doesn't get burried...I will go trough the thread to get ready for the start of the challenge on Sunday ARE YOU READY!?!

[bb743]

Count me in. I will WI on Monday. I will continue to drink my water, I will exercise at least 3X per week other than my daily 15 min. walks at work and I will GET BACK ON JC PLAN (a must).

[ABWorldly]

You go girls!!!!

[lucyfan]

Here are my weekly goals:

1. Stay within my points range for the whole week.
2. Exercise at least 3x weekly.
3. Water and vitamins daily.
4. Sunday will by my weigh in day.

Good luck to all

[ladyinweighting]

Rhonda,

I already posted my goal above - I just wanted to get into position to have some of that "will power dust" fall on me.

Lynn

[Emma_19]

Unfortunately, i have to change my goal a bit coz i didn't realize that i'd be startin my mid-term exams this month.. So.. My weekly goals are: to drink my water, lower my salt intake, and exercise 3X week.

Good luck everyone!

Cheers,Emma