Here is a guilty admission of mine: I actually do better in a situation with a lot of people. (This is the bad part - I am embarrassed by it, but it is true) I like to feel "superior" when I stay on target and everyone else gorges themselves. Isn't that awful? I don't ACT like that but in my head I am like "tsk tsk tsk - Hisper shame on all of you! I am so awesome to stick to the plan..."
Horrible -
And yet... effective...
OK..so then Daisy...you just always need to be around a lot of people when you eat and you will be fine!
Naikia~ don't beat yourself up. What's done is done. I'm the same way with pizza Just get back on plan and have a lite dinner and get in a walk or some other type of exercise.
Here is a guilty admission of mine: I actually do better in a situation with a lot of people. (This is the bad part - I am embarrassed by it, but it is true) I like to feel "superior" when I stay on target and everyone else gorges themselves. Isn't that awful? I don't ACT like that but in my head I am like "tsk tsk tsk - Hisper shame on all of you! I am so awesome to stick to the plan..."
Horrible -
And yet... effective...
I think I'll remember that next time we go to a party/get together.
Naikia, was it thin crust or thick? It's not that bad. Just watch what you have for dinner and you will be OK. Don't beat yourself up over it. One meal is not going to make you fat - it's repeating the error over and over again that does it.
Naikai,
Hawaiian pizza (with crushed red pepper) is my absolute favorite!!!!!!!!!!!!
I feel your weakness girl!
Also, working in a hospital we always have yummy treats around too!
Allie
I have been having a rough time these last few days keeping my eating in check. I guess it is stress ...at least today it was thats for sure I had like 12 peanut clusters! One of my co-workers and I were discussing (arguing) work and I just kept eating them. Monday night I thought I had eaten a complete carton of triple ginger snaps but then my daughter said she and her brother probably ate 1/2 so it wasn't "quite" as bad as I thought. I was doing so well I don't know what is wrong with me!!! AARRGG
I am so very tired today. Really feeling the physical effects of the depression. Also, my daughter woke up with vomiting and diarrhea-severe- and I ended up taking her to the doc's. She's better now, but one of my sons now has diarrhea. So hard being a mom sometimes. I want to go away. BUT I don't, and that is to my credit.
Naikia - sweetie - never let on "slip up" hinder you - it doesn't mean a thing. Just keep the faith - you are doing fine - if you beat yourself up about it the inner fat girl is gonna whoop your fanny... Don't LET her get started! LOL!!! Just keep on the right track - one day does not a diet make or break...
Just get back on plan and have a lite dinner and get in a walk or some other type of exercise.
