Since you have a trade off with a trainer, can you come here and tell us what he tells you to do?!? I have a membership to the Y and want to go start working out but I can't afford a trainer to tell me what to do so if we can live through you and maybe follow what you do and hopefully we will all be reflecting a 20+ inches lost just like you some day!!!
Laurie, My trainers sister died of obesity last week. So we havn't trained in over a week. Which gave me the excuse NOT to exercise. So as soon as him and I get back on the swing of things I will share hints and stuff to accelerate weight loss.
A little Ironic too. She had diabetes and a whole bunch of stuff. The last time I talked to him she had a 25 % chance of making it through the night, ever since then I hadn't been able to contact him. There's only one reason why he wouldn't call me back after so long.