Well as usual I did a mid week peak and I am down 2 so far thank heavens. I am still waiting on TOM to start so I know I have some water weight hanging in there.
What about the rest of you guys? How are you all doing?
i'm at 138 this am, i was 142 a couple of weeks ago. i have been cheating every now and then but overall, eating well, lots of fruit and vegies and excersizing 4 days a week.
weigh to go shanna on a 5lb loss. that must be so motivating.
omg you have no idea how motivating it is.......well maybe you do this is my first weight loss with many more to come good going to you all on your weight loss also.
keep up the good work dani, and just tell yourself NO to the treats. anytime i'm craving something like that i sit down and talk to my husband if he's around if he's at work i IM him and talk about it. then i go for a walk.