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Mid week peak!
Well as usual I did a mid week peak and I am down 2 so far thank heavens. I am still waiting on TOM to start so I know I have some water weight hanging in there.
What about the rest of you guys? How are you all doing? |
i'm down 5 pounds :D 2 lbs though i think was water weight, due to TOM but that ended a few days ago.
congrats to you and your weight loss. |
i'm at 138 this am, i was 142 a couple of weeks ago. i have been cheating every now and then but overall, eating well, lots of fruit and vegies and excersizing 4 days a week.
weigh to go shanna on a 5lb loss. that must be so motivating. |
omg you have no idea how motivating it is.......well maybe you do :D this is my first weight loss with many more to come good going to you all on your weight loss also.
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Way to go Shanna!!!!
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Way to go all of you! I am the same so far... I am aiming to be down another pound by Sunday. We will see. TOM time!!
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I am STS and like anita anticipating a 1# release if I can stay away from the treats
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keep up the good work dani, and just tell yourself NO to the treats. anytime i'm craving something like that i sit down and talk to my husband if he's around if he's at work i IM him and talk about it. then i go for a walk.
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