[problysewin]

Hi everyone-

I've been browsing around this board for a little while and decided to get active on here. I have read so much good advice that I really wanted to join in. I have only just begun to change my eating habits and activity level. I am counting calories and making sure I add some protein with each meal. I plan on taking it slow. I want to be able to get rid of the bad habits and gain healthy ones that will last for good. I look forward to getting to know ya'll.

Jane

[Mami]

Good for you Jane for working to get healthy. I joined a few weeks ago and have found this site motivational and with very nice people. Find a few forums to subscribe to so you can get into the groove with the other members. We all wish you the best of luck with your new program.

[MissieA]

Welcome and good luck to you. You have deffinately come to the right place.

[koff21]

Hi my name is Kat and thisis the hardest thing i've ever done. Trying to lose weight. I currently weight 210 and my goal is 150. I started my own version of the slim fast and i hope it works. Just wanted to say Hi ALL!