Hi Pooh, Boy can I relate to the statement about being "heavy all my life." I'm new too and I'm not sure how this forum works. Sometimes we get overwhelmed at changing our entire lifestyle, so I'm trying to make just one change a month. They say you have to do something 30 consecutive times before it becomes a habit, so this month I'm going to eat breakfast every day, something I've never done in the past. I'm hoping to keep it up for the entire month. Keep posting and keep a positive attitude.
JaVee
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