Hi there!
I am a 38 year old Grade 3 French Immersion teacher from Whitby, Canada.Congratulations on the 11 pound weight loss!
You are on the right track! Continue aiming to lose 1 to 2 pounds a week. Anything more and you will be losing water and lean muscle mass.
How long have you been following the Curves program?
TV advertisements are everywhere at this time of year- resolutions to lose weight and be healthy and fit. That's my goal!
Good luck with the program!
Have a great weekend!
Your neighbour to the north,
Tonita