Just wanted to introduce myself here. My husband and I are grandparents, mostly retired, and have packed on the pounds in the last couple of years.
We want to lose about 20 pounds each at least. We had tried the South Beach Diet a couple years ago and lost quite a few pounds, but we couldn't keep that up for the rest of our lives. After we quit, we have continued to gain weight up to this point. We just started a diet yesterday and I won't weigh myself for at least a week. Are there any other retired persons out there? Trudy