just wanted to pop in here and introduce myself. I came to this site almost 5 months ago, when I began dieting and exercise seriously for the first time ever. I came here just to read and become inspired, and I definately did become inspired! This is a community of many great people! This whole web site is really awesome, especially for someone like me, whole had no nutritional, or exercise experience at all. So, now I joined the community and hope to make this place home, and continue my body-scuplting journey
Now I am 45# lighter, and have spent the summer re-discovering cycling, it has turned cold here where I live, and time for me to begin lifting weights again. Being inside means much more computer time !

I hope to get to know many of you! If anyone needs a buddy, just holler!
shyspinner