Hello Everyone. My name is Karen. I am 32 and a SAHM of 3. I am home all day by myself and lately I have been putting on the weight. I want to loose it but cant seem to get motivated. I have been hearing about the SBD and was wondering how hard it is to get started.

i dont know what SAHM and SBD mean?
tara

SAHM=Stay At Home Mom

SBD=South Beach Diet

ooohhh
i work, seems like all the time and am doing weight watchers.
thanks for the info
tara

Hello!
I am also a mom of 3, all boys, and am desperately hanging on to 34years, but will very quickly be hitting 35. I am a SAHM as well, and have really struggled this past year with trying to lose. I did Atkins last year with some success, but since have not lost anything. I am joing weight watchers on Tuesday with a few friends and am hoping that this will be the answer. I know a little about SBD, some are avid supporters, others find it hard to follow! I am a firm believer that most things work as long as you follow through with it. My problem is the follow through!!