I have always been in pretty good shape, and I exercised regularly. Then my dermatologist recommended that I start on Accutane.(I have cystic acne, that is very bad) I had to get on birth control pills, and there is where the trouble began! I am married, but I have fertilily problems, so I have never been on birth control. I have been on it a month, and I have gained almost 10 pounds, and I have a fat stomach! (plus fat everywhere else, but this bugs me the most) The pill just made me so lazy, also very hungry!
Anyway, I read about the South Beach Diet, and compaired it to others, and I decided this is the best one for me.
Today is my first day! For breakfast I had the Quiche Cups, which are pretty good. I hate vegetable juice, so I just had water.
I had a cheesestick for the snack. (we always have these around, my daughter loves them!)
I just had the SB chopped salad for lunch, and it was OK.
I am looking forward to dinner, grilled salmon!
Anyway, I am very excited to join this group! Thanks to the ladies that started this!
Mahalo!