Hi Everyone!! - 3 Fat Chicks on a Diet Weight Loss Community


Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 07-11-2020, 08:05 PM   #1  
Junior Member
Thread Starter
 
Join Date: Jul 2020
Posts: 1

Default Hi Everyone!!

I am just starting my weight loss journey and to be honest I waited far too long hopefully I can undo some of the damage I have done to my joints and back. It was recommended I join a support group to keep me going on the days I feel like giving up. I hope I can count on you all to help.

Jen
jsmall is offline   Reply With Quote
Old 07-12-2020, 08:46 AM   #2  
Member
 
gzgrl22's Avatar
 
Join Date: Jun 2020
Location: New Jersey
Posts: 98

S/C/G: 253.6/197.8/169

Height: 5'7"

Default

Welcome. It is never too late to improve things. I am down 50 and have 2 bad knees and they feel much better since I have been losing. I have even been walking a couple miles a day and they are far less painful than before. If you are looking to improve the inflammation you may want to stick to unprocessed whole foods. It made a big difference in my aches and pains.
gzgrl22 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:00 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.