I'm currently 250 lbs. I recently stepped on the scale after a long hiatus, broke down crying, and stayed in bed for literally three strait days. I'm not big on diets and I want to lose weight in a way that can be maintained, i.e. eating right and exercising. I like to exercise, I just like eating more and cooking is my primary hobby. I need help and support because my weight has gotten out of control.
Yup I feel ya. I love food. When I stepped on the scale and I was almost #200, I freaked out. I must have been in denial. For some reason I thought I was still 180, which I knew I was over weight. After I had my last babu (9yrs ago) I weighed 150. And I was depressed by that number, but now that I'm older and have more sense that's my goal weight! Good luck on your journey and happy healthy cooking
250lbs was my wake-up call
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