Welcome to 3FC! I hope you find this forum as positive a place as I did. Grab a tall glass of ice water and enjoy looking around and reading old posts. Very motivational.
This is a very difficult journey both physically and emotionally. It is one we can all do though. I get upset when I do not *see* results also. What I realized is on closer look there has been. Maybe the scale didn't announce it, but my shorts or shirt fit a bit better, I feel more muscle tightness somewhere, etc. And there are definitely big changes going on in the body. Healthy foods and lots of water are making us healthier, making everything function better, helping fight disease better, etc.
YOU can do this!!
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