You've come to the right place! 3FC has totally transformed my life! Knowing you have so many wise, strong and like-minded women on here is really supportive! lol we're also really humble
My name is Sarah and I'd like to congratulate you on already taking the first step. The key for me was accepting my weight gain and loving myself regardless. Easier said than done!
Once I did that, I thought "what is one positive thing i can add to my lifestyle?" You may start by limiting a certain favourite food, adding in more water, adding in more walking- anything. One step, girl! A journey of a thousand miles begins with a thousand steps!!!