I'm and have a long ways to go
 

I have been a big girl all my life. Im short only 5' but Im now just over 300lbs. I need to change my life and start counting that down. I need all the help support and advice i can get

You've come to the right place! 3FC has totally transformed my life! Knowing you have so many wise, strong and like-minded women on here is really supportive! lol we're also really humble ;)

My name is Sarah and I'd like to congratulate you on already taking the first step. The key for me was accepting my weight gain and loving myself regardless. Easier said than done!

Once I did that, I thought "what is one positive thing i can add to my lifestyle?" You may start by limiting a certain favourite food, adding in more water, adding in more walking- anything. One step, girl! A journey of a thousand miles begins with a thousand steps!!!

Welcome to 3FC! This is a great board you have found! We will support you in every step of your weight loss journey! Best of luck to you!

Hi! I'm under 5ft. I feel your pain. If you want to help motivate each other, I'm here for you.

Welcome and good luck on your journey!!

Welcome and good luck.