Hello! I've been reading the various posts on this forum and I look forward to meeting you all. I am 56 and about 100 pounds overweight. I am 5'8". I recently developed a heart condition and I have high blood pressure. Health is my biggest motivation to lose weight, but of course I would like to look better in my clothes.
Yes, I have lost weight before. Weight Watchers, Jenny Craig, Atkins, etc. They all work. The problem is getting my mind kicked into gear! For now, I am going to try counting calories and focusing on making better nutritional choices. Glad I found this forum - I plan to stay long enough to lose a lot of weight and encourage others as well.