Hi everyone! My name is Jody and I am on Day 10 of Phase 1. I am 37 yoa, 5'6", and weigh 229. I live in NE South Dakota with my husband, Jake, and 16 yoa son, Zach. I have a houseful of fur friends (4 dogs and 3 cats). I need to change my lifestyle and become happy. 3 years ago I fell and after a year of this and that had to have a 3 level fusion in my neck. I still suffer from some nerve damage, but am completely able to get my life back on track. I think a 3 year pity party is enough!
I have been strictly following SBD guidelines and haven't lost any weight yet. I am not giving up though. It will work, I just need to wait it out. I am not sure who to talk to or what to post on, but I welcome everyone and am hoping to make this site "my regular thing!"
It's hard to get started, but once you get going and stay possitive, good things will happen. Don't worry if you have bad days or weeks even... just keep going, it will turn around. 
