Hi...need friends and support!
 

Hi everyone! My name is Jody and I am on Day 10 of Phase 1. I am 37 yoa, 5'6", and weigh 229. I live in NE South Dakota with my husband, Jake, and 16 yoa son, Zach. I have a houseful of fur friends (4 dogs and 3 cats). I need to change my lifestyle and become happy. 3 years ago I fell and after a year of this and that had to have a 3 level fusion in my neck. I still suffer from some nerve damage, but am completely able to get my life back on track. I think a 3 year pity party is enough!

I have been strictly following SBD guidelines and haven't lost any weight yet. I am not giving up though. It will work, I just need to wait it out. I am not sure who to talk to or what to post on, but I welcome everyone and am hoping to make this site "my regular thing!"

Hi Jody! Welcome to 3FC :D

Welcome Jody

Keep going... It will come...off I mean ;) It's hard to get started, but once you get going and stay possitive, good things will happen. Don't worry if you have bad days or weeks even... just keep going, it will turn around.

This was my first week of my weight loss efforts. I did not bad, although I did have one day where I went off and had two bags of skittles...
A LOT of carbs, so in my feeble attempt to balance it out I thought I'd better have some protien and proceeded to eat the left over bacon in the fridge..lol. Not my best choice this week.

Fingers crossed for my weigh in tomorrow. I guess we'll see if the skittle bacon meal did me dirt. And fingers crossed and much luck to you as well :)
You can do it, your worth it!

Welcome, Jody!!! I wish you luck on your journey!!! I just started last week and I'm loving 3FC already. You will too!!

Welcome to the forum Jody, Do not give up. It will be hard and tiring at first but it will get easier as time pass. Good luck on your journey..

Hooray for not giving up! Keep at it! :cheer2:

Welcome and good luck on your journey!!!