Hi fellow foodaholics...I'm trying to lose the final 20 lbs and hoping to find a food plan that I can live with instead of a diet I can't stick with. I'm in my mid-50s and want to be fit and healthy. I''ve ordered and received some Wonderslim products and think this plan will work best for me.

I love seeing all the great support here as well as all the great tips for staying on track. I look forward to getting to know many of you better and sharing ideas, information and goals.

Hi there! Welcome to 3FC, and good luck with the last 20 pounds. You can do it!

Hi
I'm new posting here! I've been a reader but just started posting.
Welcome to the forum.

*You can lose 20 lbs - just stay positive and you can do it*
I'm going to be 50 in January! I lost 50 lbs on Medifast. Hoping to stay fit and active now.

Welcome

Welcome!

Hi and losing that weight is very doable.
I'm on Ideal Protein and people of all different sizes have found success on the program.
Good Luck, Roo2

Thank you all for the warm welcome! It really helps to have this forum for support when I feel tempted to go off plan. So many friends here going through the same struggle to be healthier.