New here and so glad I found this forum!
 

Hi fellow foodaholics...I'm trying to lose the final 20 lbs and hoping to find a food plan that I can live with instead of a diet I can't stick with. I'm in my mid-50s and want to be fit and healthy. I''ve ordered and received some Wonderslim products and think this plan will work best for me.

I love seeing all the great support here as well as all the great tips for staying on track. I look forward to getting to know many of you better and sharing ideas, information and goals.:)

Hi there! Welcome to 3FC, and good luck with the last 20 pounds. You can do it! :cheer2:

Hi :wave:
I'm new posting here! I've been a reader but just started posting.
Welcome to the forum.

*You can lose 20 lbs - just stay positive and you can do it*
I'm going to be 50 in January! I lost 50 lbs on Medifast. Hoping to stay fit and active now.

Welcome

Welcome!

:welcome3:Hi and losing that weight is very doable.
I'm on Ideal Protein and people of all different sizes have found success on the program.
Good Luck, Roo2:carrot::carrot::carrot:

Thank you all for the warm welcome! It really helps to have this forum for support when I feel tempted to go off plan. So many friends here going through the same struggle to be healthier.