Need Motivation
Hello,
I am a 43 yr old mother of two awesome boys, they are 21 and 19 and they are both United States Marines.
I went through a nasty divorce almost three years ago and since that time I have put on more than 50 lbs. I feel horrible, my body aches and my feet hurt when I get out of bed in the morning. I look at myself in the mirror and want to break down and completely lose it but I know I need to keep it together.
I have a very stressful career and when I get home from work I would rather sit down in front of the TV and eat than do anything else. Since the divorce and now with both of my boys gone, food has become my comfort and my release.
I need help and motivation and I am hoping to find a little of each here. I know I need to do this for myself, I want my self-esteem back, I want my life back!!!
I am happy I found this site, any suggestions would be great.
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