Oh boy here we go with the post that I always hate doing, intros. So I'm going to start from the beginning and hope it makes since.
I've always been a little overweight nothing to bad. Nothing to raise concern with my DR since I always had few extra pounds on me. But I wanted to lose those few pounds so I would try but I had the lack of support and people who didn't want me to lose the weight. So as a teenager it was hard to lose weight and keep it off (the lowest I manage was 125ibs which is healthy weight for someone my size but it didn't last long, as a teen I tend to go between 145-150). Fast forward to 18 and I ditch where I was living and move a little over 1300 miles away. I some how manage to get myself into a horrible relationship that lasted 7 years and so many months. And when I'm stressed or depressed I binge horribly. That relationship was 7 years of deep depression and stress, my only friend during that time was food pretty much. I quickly packed on 50ibs. A little over a year and half ago I had enough of the horrid relationship and ran, over 1300 miles back home to my family. Strangely enough I lost 5ibs without trying when I first left. I just now need to lose rest of the 45ibs and the extra I always had before. I got rid of the major issue to my weight gain and losing it (the ex!) I just knew that I needed to fix the other problem, lack of support. I started taking walks here and there while trying to figure out how to find support when I had none. Than it dawned on me the other day that there most be a message board for people like me who are trying to lose weight while trying to live their day to day life. And that's how I ended up here. So hi nice to meet you all.
and did a workout DVD went for two long walks!