[silence]

Wow, now that I'm thinking about it, it has been over 10 years since I used to post here regularly! I lost almost 50 pounds back then and I think 3FC had a lot to do with it.

Then.. I had 3 more children and never did allow myself to get back to serious dieting. I've had a few failed attempts.. and many fluctuations in weight over the years but haven't been able to get back into the 'groove' and lose it all.

And now, I find myself at an all time high (non-pregnant) weight... 200lbs! Ouch... that is a hard number to see on the scale.
I think I'm ready to get serious, so I thought.. perhaps 3FC can help me once again! And this time (since I am done having children ) ... maybe I can actually keep it off for good!

So, that's all there is to the plan so far... I need to do some research and figure out my tactic. Last time I used calorie counting but I cannot seem to get back into that recently. All I know is, I need to do something because I refuse to let the scale inch up over the 200lb mark!

[NEMom]

Welcome back! I agree 3FC played a big part in my weight loss. Best of luck to you!

[kirsteng]

If you are done having children, you'd better be careful about your motto... the 'conceive' part anyway!

Best of luck to you and welcome back - I'm sure that since you've already done it once, you'll soon fall back into your groove and get the weight off once and for all!

[silence]

Thanks. I surely hope so!