[gincee]

I am starting the 14 day fast track, but not sure what amount of veg. or meat that is allowed. For example: how much bacon with the eggs? What six pork chop? Any help out there? Thanks

[srmb60]

Welcome!

I had to google that

Try putting 'belly fat cure' in the search in the purple tool bar. There's some info here about it.

[patchworkpenguin]

Ginchee, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!