Well...here's hoping I can stick to my diet (Weight Watchers) this time...I do so well for 3 or 4 weeks then I fall off the wagon. Any help or advice to stay on my diet would be great.
Take Care and Thank You
Sherry
Make sure you find a couple of threads where you feel comfortable and visit a couple of times a day. That kind of accountability should help to keep your head in the game. We're glad you've come back!
I have the same problem! I stay motivated for a few weeks and then I lose it. But there are so many people out there who have done it and feel GREAT. Let's use that as our motivation and prove it to ourselves and no one else! Good luck