Hi all my name is morgan I'm new to this site trying to find some emotional support in my journey to losing weight i have i have gained 40 lbs in two years and that is just not ok with me but the problem is ive tried the diets i exercise i'm almost never hungry i'm always thirsty so i drink more then i eat! and i guess this is also a problem So i'm needing adive and i guess some help for others that have my same problems so yeah thats what im here for lol hope to hear from yall soon!!

Hi...I wish I drunk more then I ate lol...I m sure you ll get lots of support on here..GOOD LUCK!

lol well i drink alot of the bad stuff so that doesnt help lol and thank you!!!

I have that problem...never have the feeling to eat, but nearly constantly drinking (used to be soda...). I would suggest smoothies. There are great posts here, and on other health websites, about making healthy smoothies--including veggies. Usually you want to use a powerful tasting fruit (like peaches or raspberries), high protein (Greek) yogurt, some liquid to get it going (like water, 7up, juice) and a handful or two of spinach or kale. I know it sounds gross (and the color might be a bit 'off') but the powerful taste of the fruit should over compensate for the taste of the veggies.

Thus, voila! You can drink and get great nutrients at the same time--you can start with that. I know I am still having trouble eating normal meals at normal times, so I would start with that smoothie thing and work your way up to eating a structured healthy meal plan.

If you search around the site, there are great posts about doing it this way, and fun recipes. And invest in not-see-though cup (maybe with a lid) for your smoothies! ;p