Hi all, thanks for being so inviting-- I figured it's about time I join in
I've finally decided to get fit and make it last!
I'm not using a particular diet plan-- just moderation, keeping track with an online tracking site and increasing my activity level. I'm either walking or run/walking every day of the week, with the goal of running a 15K in March 2012.
I've run races before, but have always been slow-- like, starting with the walkers, slow. I'm working on improving my speed and endurance, and hoping that getting to a healthy weight will make running easier and I won't gasp when I see my race photo
Anyway.... I'm excited about it and motivated in a way I haven't felt in a long time-- trying to take advantage of that!
Thanks all and I wish everyone the best!