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Greetings! :)
Hi all, thanks for being so inviting-- I figured it's about time I join in :)
I've finally decided to get fit and make it last! I'm not using a particular diet plan-- just moderation, keeping track with an online tracking site and increasing my activity level. I'm either walking or run/walking every day of the week, with the goal of running a 15K in March 2012. I've run races before, but have always been slow-- like, starting with the walkers, slow. I'm working on improving my speed and endurance, and hoping that getting to a healthy weight will make running easier and I won't gasp when I see my race photo ;) Anyway.... I'm excited about it and motivated in a way I haven't felt in a long time-- trying to take advantage of that! :) Thanks all and I wish everyone the best! |
Good luck!
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WOW a 15k that rocks. I am hoping I can do a 5k by the time spring comes around.
Best of luck to you!! |
Thanks! :) Well, I've done a 15K twice before, so I know it's possible ;) I'm just sort of starting from scratch again :( But starting over is better than nothing, right?
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Good job and good luck!!!!! That is one thing I would like to do. Maybe just start out with a 5km.
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That's what I did! A couch to 5k plan :) I started out thinking I'd just walk one, but then realized the plans help a lot and it was a lot of fun. Did the run/walk instead. I'm pretty much as slow a runner as the fastest walkers though, hahahah! My first one was a Christmas season race in the evening and all the runners wore bells on our shoes. Fun :) |
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Cheering you on to the 15K.....You have to let us know how the training is going. This time, you'll leave those walkers in the dust.
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:welcome:
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