Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 09-01-2011, 06:29 AM   #1  
Junior Member
Thread Starter
 
Steve7214's Avatar
 
Join Date: Sep 2011
Posts: 1

Wink Hi there

Hi there,
I am just looking for the perfect diet - have tried most things Atkins, South Beach, calorie count, self - hypnosis (The best to date), just want to lose 10-15 lbs and stay there.

I travel a lot (the self hypnosis CD was great for jet lag) exercise but have to watch what I eat.

I know I am in the same boat as everyone but I keep scouring the net and forums until I will find something.

If anybody has anything different to share I am all ears.
Steve7214 is offline   Reply With Quote
Old 09-01-2011, 09:01 AM   #2  
Calorie Counter
 
NEMom's Avatar
 
Join Date: Mar 2011
Location: Nebraska
Posts: 1,721

S/C/G: 195/195/170

Height: 5'3"

Default

Welcome to the forum. You might try checking out the feather weights forum, I am sure you will get some great tips there!
NEMom is offline   Reply With Quote
Old 09-01-2011, 05:21 PM   #3  
Get to goal & stay there!
 
sandcar150's Avatar
 
Join Date: Sep 2010
Posts: 849

S/C/G: 235/154.8/150

Height: 5'5"

Default

Welcome to the boards, Steve! Was there something negative about the other plans you tried that makes you not want to do them again? Or do you just get bored with the same diet and want to try something different? I'm not really sure there is a "perfect" diet out there. Everyone has different tastes, so what one person recommends and what works for them, might not be your cup of tea, you know what I mean?
sandcar150 is offline   Reply With Quote
Old 09-01-2011, 05:51 PM   #4  
Made of Starstuff
 
Lovely's Avatar
 
Join Date: Sep 2007
Location: New England
Posts: 8,731

Default

The "perfect" diet is one that you're going to stick with.

And that means it's going to vary from person to person. Even people following the same named plan do slightly different things. They fit it into their life by experimenting.

There's no magic trick to this. Make a permanent change. Then make another change, and another. Until you're doing lots of healthy things for the rest of your life..
Lovely is offline   Reply With Quote
Old 09-02-2011, 04:41 PM   #5  
Junior Member
 
btaylor1184's Avatar
 
Join Date: Sep 2011
Location: Nashville
Posts: 3

S/C/G: 374/368/230

Height: 5f11

Default

perfect for me so far is eating better... not always perfect but staying on course of 1600 cal.
btaylor1184 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Hi there everyone invisigoth Weight Loss Surgery 11 01-24-2006 05:08 PM
Hi there-Newbie here medicwife 100 lb. Club 12 01-17-2003 12:17 PM
Hi there everyone! I'm new!!! *waves* VelvetCyberpunk Alternachicks 14 11-19-2002 11:04 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:42 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.