Quote:
Originally Posted by love2b150
9jachic, when I first started June 1, 2010. I went on some site and found out what my calorie intake should be for my height and weight (I think) it may have also asked me for me age and it does ask for your level of activity which back then was none. I couldn't walk a quarter of a mile without getting winded. I still count calories but I am not half as active as I became. I have been stuck in the 170's since this time last year because of my own lack of everything. Are you using an online calorie counter/log or just doing it yourself? I use myfitnesspal to track things. I use to use fatsecret, there is also loseit, and others. Barcode scanning with your cell is quite helpful also for calorie counting. Oh by Sept 24th of last year I had lost 30lbs and went from a size 18, 20 to a 12. By then I was also able to walk 3 miles in 48 minutes, but then I stopped and here I stand. How often do you weigh in? I am on a calorie counters daily weigh in thread with some wonderful people and there are also calorie counters accountability threads where you can record your meals for the day and get all the help and support you need. I definitely thank the friends I've made on 3FC for my successes thus far.
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I started using myfitness pal last week, i had downloaded a few to see which one was better suited to me and this one works like a charm. ive since dropped 4 pounds
very very happy with this phone app. im glad it helped you too and your comment has added to my enthusiasm over this particular calorie counter.
