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Old 08-01-2011, 08:06 PM   #1  
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Hi all,
Just wanted to say hello and that I'm new here. My name is Gill and I am 26 years old, I started out this journey at being 340 pounds and am now 303 since March, hoping to hit my forty pound mark this month.
I have a bit of a support at the gym that I joined (Curves right now) and from my Nutritionist I am seeing but felt that I really needed to perhaps talk to those that know what I am going thru.
If you are in the same situation as I am, PLEASE feel free to contact me. I am more than willing to share what I have gone thru so from and I am hoping to learn from others.
We can't do this on our own. We need to accept help from not only ourselves, but others.
I look forward to chatting,
Gill
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Old 08-01-2011, 08:19 PM   #2  
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Welcome to 3FC, Gill! You're right, we all DO need support, and this place is great for that. Congrats on your loss so far!
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Old 08-01-2011, 08:22 PM   #3  
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Welcome!!! Join some of the threads and stay motivated!
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Old 08-01-2011, 08:28 PM   #4  
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HI Gill!

Welcome! I too go to Curves! I love it there.. I have gone for only 3 months and I do go everyday it is open... and have seen the results! Exercising is important but getting your mind into the diet mode can be hard, I know it was for me, I just had to accept that I needed to make a complete and utter change in diet and exercise... This isn't a 5-month diet plan for me, but rather a life long change... How about you? Have you made a commitment to the new you!? BTW - Congrats on the 40 lbs! Lisa
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Old 08-01-2011, 09:07 PM   #5  
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S/C/G: 182/ticker/130 145 hlthy bmi

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Welcome Gill,
Increase your exercise and stick to healthy food. Within one year you will be changed person... Half person so many in this site have achieved that and i am sure one day you will havea story to tell. About your fatloss.
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Old 08-01-2011, 09:48 PM   #6  
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Welcome Gill!
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Old 08-02-2011, 11:36 AM   #7  
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Good luck with your efforts!!
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Old 08-02-2011, 11:59 AM   #8  
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Welcome & I wish you the best of luck on your journey Support, motivation & determination are the keys of success
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