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Old 07-16-2011, 02:20 PM   #1  
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Let's just get right to the point. About 3 1/2 years ago I met my beautiful wife. At that time I weighed about 215 lbs. At 6'4", 215 lbs was a perfect weight for me. Some people even said I was almost too slim. When my wife and I got married I weighed in at 230 lbs. About a year later when my amazing little angle was born I weighed about 245 lbs. In my mind I never thought I would weigh any more then this. I tried about a dozen different diets to lose weight. They all worked (loosing about 10 or 15 lbs), but I would gain the weight back right when I stopped the diet. 19 months after my daughter was born I now weigh 266.5 lbs. This is the most I have ever weighed.

I'm finally ready to get my diet started. I plan on following the paleo diet.

Here is a link to my blog. I have photos of me throughout all my weights.

fattydaddy27.blogspot.com
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Old 07-16-2011, 02:35 PM   #2  
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Welcome and good luck !
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Old 07-16-2011, 03:11 PM   #3  
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Welcome to 3FC =)

Forget diets. Think permanent changes. One of the reasons the diet mentality doesn't work is due to the "on the diet"/ "off the diet" idea.

No more diets. Just healthy, sustainable changes to the way we eat and move.

You can do this! Hope to see you around the boards!
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Old 07-16-2011, 03:31 PM   #4  
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Welcome and best of luck. I started at the same weight as you are at now approx(1/2 lb difference), but my problem is you are much taller than me! But all I would say is, you know whats involved and needed from previous diets, so find one that suits, commit to it and best of luck!
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Old 07-16-2011, 03:44 PM   #5  
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Welcome! You can do it!
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Old 07-16-2011, 04:27 PM   #6  
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Thanks for all the support everyone! I'm loking forward to sticking with it this time.

fattydaddy27.blogspot.com
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