How did I get here? I got here 10 pounds a year. Hoping to make a change and would love a "weight loss" buddy.
I attempted to exercise yesterday for the first time in a long, LONG time. It was horrible. I was immediately winded. I am 5' and need to lose a solid 45 pounds. I am in my early 50's so nothing comes easy.... I guess I am set in my ways. But, I need to do this.
Welcome to 3FC =) I'm sure you'll find buddies here! Lots of them! Every single member wants everyone else to get fit and lose weight and be healthy
There's an Age 50+ area, and an Exercise section. All sorts of support groups depending on how much you'd like to lose or what type of food plan you're following.
New and looking at 45 (pounds that is).
