On here hoping to get support to lose the rest of the weight I have to lose... I lost a lot but still want to tone and lose more just kinda feel stuck in a rut so hoping for some encouragement and support! Thanks!
Hi "Lilly," Did you see T. Ferris chapter on kettlebells I am heading out to get some. I have the same back prob. he mentioned and 4 extra inches on my waist that showed up in the last few years. (Sitting at the computer.)
I put you on my "buddy list" and will look you up when I am on.