It's been a loooong time...
I'm back again. I love this place. Unfortuantely, over the past few years, I've gained some weight. But...I've also overcome many emotional problems and I've gotten out of the horrible relationship that caused some of them. For the past 4 years, I've been with a great guy who supports me, but I did gain about 30 pounds. I was miserable. In December 2009 I weighed 246 and couldn't even recognize myself. With the help of my best friend, I lost 26 pounds and felt much better. I started to gain again earlier this year and at 229 I freaked out and started again. Since December 05, 2010, I have lost 16 pounds by changing my diet. I'm at 213 as of today and soooo happy about it. I haven't even started exercising. I'm so excited and I've done it completely on my own. I don't know what has happened to me, but I have will power all of a sudden. I feel like I have finally gathered all the crushed pieces of myself, dusted them off and put them back together. Now I just need a little polishing...or a lot, haha. Anyhow, I love my new way of eating. It's sort of low fat, sort of low carb, sort of raw and high in protein and fiber. It's just my own mix of healthy food that I love. I get sick now when I eat badly and it makes me realize what I was doing to my body before. Now that I am really doing well with the food part, it's time to add in the exercise...starting today...I will let you know how it goes. Thanks for listening to my rant!
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