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Old 01-18-2011, 05:52 AM   #1  
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Hi - I'm Lynn

Just wanted to introduce myself and say what a great place this looks like for support and information - and I'm looking for both.

I just started my journey yesterday after getting on the scale and realizing how much the past few months in particular have stressed me out.

In 2003 I weighed 219lbs. I joined Healthy Inspirations and lost 50lbs - and most of that has been gained back in the last 5 years due to steady stream of stress I inflicted on myself.

Now that the stress is pretty much gone I can focus on my weight again.

I'm following the Atkins diet as I know how much I can lose in the first couple weeks and it will help me jump start my weight loss.

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Old 01-18-2011, 10:40 AM   #2  
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Welcome!

You will find our carb modifiers here.
http://www.3fatchicks.com/forum/carb-counters-117/
Jump right in. We're glad you've found us.
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Old 01-18-2011, 01:27 PM   #3  
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I'm glad life isn't so stressful for you anymore. Good luck on your goals!
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Old 01-18-2011, 02:32 PM   #4  
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Hi and good luck!
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Old 01-18-2011, 02:38 PM   #5  
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I am a newbie too. I started the IP diet last week. I haven't weighed yet....tomorrow evening I go! Keeping my fingers crossed....I haven't cheated...So far this diet has been reasonably easy. I did not feel the sicky feeling I had been warned about by my counselor.
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Old 01-18-2011, 05:08 PM   #6  
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Welcome and good luck !
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Old 01-18-2011, 07:11 PM   #7  
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Hi Lynn and Welcome.
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