Another Newbie
 

Hi - I'm Lynn

Just wanted to introduce myself and say what a great place this looks like for support and information - and I'm looking for both.

I just started my journey yesterday after getting on the scale and realizing how much the past few months in particular have stressed me out.

In 2003 I weighed 219lbs. I joined Healthy Inspirations and lost 50lbs - and most of that has been gained back in the last 5 years due to steady stream of stress I inflicted on myself.

Now that the stress is pretty much gone I can focus on my weight again.

I'm following the Atkins diet as I know how much I can lose in the first couple weeks and it will help me jump start my weight loss.

:D

Welcome!

You will find our carb modifiers here.
http://www.3fatchicks.com/forum/carb-counters-117/
Jump right in. We're glad you've found us.

I'm glad life isn't so stressful for you anymore. Good luck on your goals!

Hi and good luck!

I am a newbie too. I started the IP diet last week. I haven't weighed yet....tomorrow evening I go! Keeping my fingers crossed....I haven't cheated...So far this diet has been reasonably easy. I did not feel the sicky feeling I had been warned about by my counselor.

Welcome and good luck !

Hi Lynn and Welcome.