I have been dieting since I was 14. I am almost to my goal now (about 2 lbs away) and have realized that it is not about changing a diet, but changing habits. Cutting things like white flour and sugar as well as trying to stay as active as possible. I have tried almost every new trend at some point, and I finally think I have found my way through my slow metabolism.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good Luck ! We have a forum called Featherweights that you might find interesting also Maintainers might work for you.

Welcome! Good job on your loss so far and good luck with those last few pounds