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Old 10-31-2010, 11:18 PM   #1  
Kayla Dawn<3
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Talking Hey, I'm Kayla!
Hello! I'm Kayla, I'm 20 years old. Two weeks ago I started a diet, on a whim. Over the past two weeks I have stuck to 1000-1500 calories a day, and managed to do some type of excersise. I started out doing a half hour of hiphop dance cardio. Now instead of doing that, I've been walking a mile every day. Starting out, I walked an 18 minute mile. Yesterday I finally beat it and came in at 17 minutes! I've lost 11 pounds overall. After reading some of the posts, I felt extremely motivated and I wanted to be a part of this community!
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Old 10-31-2010, 11:25 PM   #2  
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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 10-31-2010, 11:43 PM   #3  
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good luck Kayla! And good job!
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Old 10-31-2010, 11:53 PM   #4  
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Hi Kayla!

Grats on the loss, you're doing great so far!
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Old 11-01-2010, 12:01 AM   #5  
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I'm new at this too and just wanted to say Good Luck!
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Old 11-01-2010, 11:06 AM   #6  
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Hi kayla!
Congrats on losing 11 pounds.
I'm trying to lose weight by restricting calories and being more active, too.
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Old 11-01-2010, 11:24 AM   #7  
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Welcome and good luck !
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Old 11-01-2010, 11:54 AM   #8  
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Congratulations on losing 11 pounds so far! Keep up the GREAT WORK!!!
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Old 11-01-2010, 11:59 AM   #9  
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Hi and welcome Kayla!
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Old 11-01-2010, 06:13 PM   #10  
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Welcome Kayla to 3FC, we are glad you are here!
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