Well. Here I am again. I had emergency surgery in November and wasn't able to move much for several weeks. Aghgh! Between that and eating comfort food, I started gaining back the weight just as slowly but as surely as I took it off. About 5 pounds a month. I've gained 12 pounds since my surgery. :-(
I'm frustrated, but I'm back on the eating plan. I've been doing some PT exercises, but that's not enough to help with weight loss. I so want to go back to my walking routine, but with my back and my fibro (particularly), everything hurts and I'm afraid to do too much.
I'm glad I'm back on the forums and I could really use your support!
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