Hi ! I've made myself another starting point. Just like the dozens of other times. Maybe this website will help. I'm 60 years old, married 42 years, 1 son, 2 granddaughters, & 1great grandson. I'm better than 100 pounds overweight. Seems like I've always been heavy Now the doctor says I'm diabetic. I am caregiver for invalid husband so gyms and exercise programs are out. Tried all the weight lose programs---too expensive-----don't work--all those excuses. Now I've lost 8 pounds and I want to keep going. Not doing anything special, just watching it. Not much support around here so I could sure use some encouragment. Thanks for listening.
Hi Aunt Jo to 3FC!
We are glad you found us and are now apart of us
The ladies here are AWESOME! They have wonderful advice and are VERY supportive.
Hugs, Support, & Encouragement on your weight loss journey
YOU CAN DO THIS
Another starting point ?
to 3FC!
Dhani 
