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Old 08-05-2010, 08:17 PM   #1  
i cant wait for a ticker
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Join Date: Aug 2010
Posts: 75

S/C/G: 206/TICKER/150

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Hey everyone, here just to have a bit of support in the hard times im pretty sure are coming. Right now im exactly one week into my new diet&exercise regimen and decided it was time i register rather than just creeping through all the threads here >not exactly following any diet just really counting calories and trying to stay around 1200 a day and ive been doing jillian michaels 30 day shred and some spinning. I started at 206pounds and have lost 3 so far, so ive got quite a way to go to my first goal of 170, final goal is 140-150! heres hoping i can keep it up
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Old 08-05-2010, 08:19 PM   #2  
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 08-05-2010, 09:50 PM   #3  
Waddle fast Flap hard FLY
 
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Join Date: Jun 2009
Location: Memphis, TN
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S/C/G: Top 272~restart 255

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Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.
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Old 08-05-2010, 11:23 PM   #4  
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Good luck.

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Old 08-05-2010, 11:58 PM   #5  
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Hello and welcome to 3FC. Good luck to you in your journey and in reaching your goals.
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Old 08-06-2010, 11:39 AM   #6  
Defying Gravity
 
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Join Date: Jul 2010
Location: Nashville, TN
Posts: 1,113

S/C/G: 172/150

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WELCOME, we are so glad you are here, please keep us posted on your goals and reach out for answers if you have questions. Focus on your mini goals at first, that helped me
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Old 08-06-2010, 12:26 PM   #7  
All Hail The Queen
 
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Welcome and good luck!

Dhani
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