newbie
 

Hey everyone, here just to have a bit of support in the hard times im pretty sure are coming. Right now im exactly one week into my new diet&exercise regimen and decided it was time i register rather than just creeping through all the threads here >not exactly following any diet just really counting calories and trying to stay around 1200 a day and ive been doing jillian michaels 30 day shred and some spinning. I started at 206pounds :( and have lost 3 so far, so ive got quite a way to go to my first goal of 170, final goal is 140-150! heres hoping i can keep it up

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Hello and welcome to 3FC. Good luck to you in your journey and in reaching your goals.

WELCOME, we are so glad you are here, please keep us posted on your goals and reach out for answers if you have questions. Focus on your mini goals at first, that helped me

Welcome and good luck!

:queen: Dhani :queen: