Hi, I am new!
I just started this forum tonight. I have been up and down all of my life with my weight, I have been through Jenny Craig, Nutra system, Weight watchers, diet pills- you name it. Something clicked this week for me, like a light going on in my head. I am now READY to get healthy and I am ready to change my behaviors. I am scared but excited at the same time. It will not be easy, but I am ready to do it! I think this forum will be a great tool for me and I am excited to find it.
I will be starting a new way of eating tomorrow. I will be watching my calories and portions. Choosing healthy foods and not running to the ice cream when I am having a hard day. If I can become more aware of what I am putting in my body then that will be a great start.
I have the south beach diet book so I will be using some tips from that.
I want to become healthy so my asthma will get better and so I can have a baby in the fall and I also want to fit into some new clothes. (:
OK, I am done writing, hello to everyone!
Jen
|
