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Hi, I am new!
I just started this forum tonight. I have been up and down all of my life with my weight, I have been through Jenny Craig, Nutra system, Weight watchers, diet pills- you name it. Something clicked this week for me, like a light going on in my head. I am now READY to get healthy and I am ready to change my behaviors. I am scared but excited at the same time. It will not be easy, but I am ready to do it! I think this forum will be a great tool for me and I am excited to find it.
I will be starting a new way of eating tomorrow. I will be watching my calories and portions. Choosing healthy foods and not running to the ice cream when I am having a hard day. If I can become more aware of what I am putting in my body then that will be a great start. I have the south beach diet book so I will be using some tips from that. I want to become healthy so my asthma will get better and so I can have a baby in the fall and I also want to fit into some new clothes. (: OK, I am done writing, hello to everyone! Jen |
That's great
Congrats on making the decision to get healthy ! :carrot:
This is a great place to come for support. Good luck on your journey :) |
Sounds like the right attitude, glad to hear it. Welcome!
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