I just wanted to share my story
I have battled with depression really bad for the last 3 years. I had a baby, lost my job, had marriage problems you name it. So I sat at home and ate and watched tv. I would sit and eat a whole package of cookie dough. I wieghed as much as I did pregnant (250). In the last year I have lost about 20 then put 10 back on over the holidays.
I had a girls weekend out with some gf from school. One was 300lb and had lost 40 getting ready to have lap band surgery. We all were around the 240 mark and wanted to lose weight. So I suggested lets weigh in on New years and put in $50 and in 6 months who looses the most wins, with the exeception of the lap band friend. I need serious competition for motivation or I wont do it.
So we have started and I think it is going well. I have been 7 days with no pop or sweets, and have lost 7 pounds since Jan 1. God is good, and I give him thanks and praise for the strength He gives.