Thanks for all the welcomes!
I don't think I'm going to go ask my doctor for advice because I generally dislike doctors. I mean after the whole CD and Fibro issue..... I'm kind of doctored out! Their general advice was always "if you try to feel better, you'll be better" useful right? I think doctors have their place, but I've exclusively had bad experiences, so now I just don't really care what they think beyond getting my yearly bloodwork and *ahem* other stuff. And that's not for like 6 months! I'm not wasting a copay for them to tell me my BMI. LOL! Anywho, I'm going to try to get to about 165 and then see how healthy I feel etc. I'm thinking 155 might be ideal IF I can do it healthily (ie exercise and eating right) but if not I'm prepared to accept a FEW extra lb's for the sake of my pain levels. ha ha.
Today I found a dance workout on tv and I did the whole 30 min (go me!). I'm sure I looked like an idiot

(luckily I was alone save for the dogs and they were happy to dance right along with me!), but it was fun and other than being really tired I didn't hurt *too* much afterward. I set the dvr to record them all week and we'll see if I can keep them up. DH works Friday-Monday so we're just coming up on our weekend. Hopefully we can take the dogs for walks and work in some exercise there!
Sorry for the Novel!!
Oh and Newbie power!!